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I revel in the small overlooked details and in the grand vistas. New discoveries can be made every single day, anywhere in the world.
Optimizing Your Performance: 6 game-changing questions from the tennis pros.
Welcome to Tennis Paradise. Here are 6 game-changing questions that I learned from watching professional tennis players. The breeze blew through my hair as the sun warmed my back. The flowers were brilliant purple and red and the palm trees perfectly manicured. Happy spectators milled around in brightly colored shorts and oversized hats. Conversations…
Keep Reading...Hate packing? Navigating your emotions and overcoming packing anxiety
I hate packing. The guest bed was covered in stacks of outfits in varying coordinated color schemes, along with scarves, jackets, shoes, toiletries, passport, and books. I was so excited about the upcoming trip to Europe, that I was strategizing my packing weeks before departure. I agonized over every detail, trying to anticipate what…
Keep Reading...The second week of October is the perfect time to visit Santa Fe for introverted (creative) professionals
The second week of October is the perfect time to visit Santa Fe for introverted (creative) professionals. You work hard. Your time is spent in focused care of your patients or clients, filled with professional socializing and expert advising. Problem-solving, implementation, follow-up, and documentation consume your daily energy stores. You live with a…
Keep Reading...Ski a glacier in July: Stepping out of your normal and into a world of possibility
I have skied every month of the year from November to June, but I had never skied in July until last summer. I try to embrace each season fully and enjoy the change of weather and activities. But in sports and in life sometimes we need to step over the line of normal and predictable…
Keep Reading...Work, play, and self-care intertwined. You can find the ultimate balance.
Can you have it all? I stepped off the gondola and inhaled the high alpine air. The air was a mix of young fir growth and trail dust. A chilled breeze blew off the glacier above. While the air was slightly thinner, the panorama was greatly expanded. I inhaled again and felt a release…
Keep Reading...Professionals Often Feel Lonely and Isolated. Are you one?
Are you a professional who feels lonely and isolated? Physicians, dentists, veterinarians, physical therapists, accountants, engineers, architects, lawyers, and many types of small business owners are educated, specialized, and often isolated. Our work is done on a small island in the sea of other professional businesses surrounded by the vast ocean of humanity.…
Keep Reading...13 tips for introverts to beat energy-drain of professional travel
Do you ever feel overwhelmed with a mild sense of dread before professional travels? It’s fun to get out of the work rut, change the scenery, and travel to a new city. But fear of the unexpected, the pressure of learning or representing, and the overload of socializing can take the joy right out…
Keep Reading...The Dreaded S-word: How to Use Travel to Jump Out of a Slump
The Dreaded S-word: How to use travel to jump out of a slump January is passed. The excitement of holidays, gifts, and new year goals is wearing off. The northern hemisphere days are still short, the evenings lingering with darkness. Are you eating healthy and hitting the gym? How about getting outside and…
Keep Reading...Reset Your Life and Travel with Intention by Throwing Out Your Dreams
Throw out your dreams. You may be feeling as startled as I did about the idea of tossing out your dreams. I am a tenacious pursuer of my goals. I work hard to tick every box on the list, to feel that sense of accomplishment. I want to travel with intention, both in my…
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